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elderly care devices, keeping the mind sharp, older Australians, older people, physical, physical fitness, Safety and Security, wellbeing -

Remaining in your own home as you get older is a key factor in maintaining independence, but adaptations need to be made to ensure one's safety and security. For many, accessing home care services is the answer to their needs, for others some simple devices and innovations can be sufficient.

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body and health, extreme, extreme seniors, extreme sport, health and wellbeing, older Australians, older people, physical, physical fitness, sport -

  • If you are physically fit and mentally prepared, then you are ready to go!
  • Extreme sports do require you to have some level of fitness, you might have to prepare and train beforehand
  • Your insurance may not cover you for extreme sports, so make sure you aren't going to be caught out if there is an accident

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