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Gaining confidence with a disability diagnosis 

Receiving any disability diagnosis can bring up a mixture of feelings and emotions but they are a normal part of the journey to acceptance and living confidently with it.

Depending on your diagnosis, it can be a liberating time or a time of grieving for your life pre-diagnosis. 

Regardless of whether you have been diagnosed with a disability or not, working towards self-acceptance and self-confidence is incredibly beneficial for your health and well-being. 

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