extreme sport RSS

body and health, extreme, extreme seniors, extreme sport, health and wellbeing, older Australians, older people, physical, physical fitness, sport -

  • If you are physically fit and mentally prepared, then you are ready to go!
  • Extreme sports do require you to have some level of fitness, you might have to prepare and train beforehand
  • Your insurance may not cover you for extreme sports, so make sure you aren't going to be caught out if there is an accident

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